Dental Braces: How often should I brush my teeth?

The main purpose of brushing (and flossing!) is to remove plaque and food particles that could contribute to tooth decay, gum disease, stains and bad breath. And, although we tend to say “Brush your teeth”, the real goal is to clean the entire mouth. The tongue, gums, and the folds of the cheeks and lips can harbor the bacteria that are responsible for a long list of dental conditions. Brushing the teeth as well as any other surfaces within the mouth is an important way to protect your oral health.

When you have dental braces, the responsibility to control plaque bacteria becomes increasingly important. The appliances that are used to straighten your teeth also provide perfect hiding places for plaque and food. In a virtually endless cycle, plaque will continue to form on every surface in the mouth including orthodontic brackets, wires, elastics, and even retainers. As any patient with braces will tell you, these are also areas where breakfast, lunch, dinner, and snacks will accumulate.

To prevent unwanted dental diseases, orthodontic patients should make time to brush and floss after each meal. Plaque control should also be performed after snacks and after any beverage other than water is consumed. Before bed, brushing and flossing should be performed yet again because undisturbed bacteria will continue to multiply, colonize, and create acidic byproducts as you sleep.

It’s important to remember that brushing alone may not be enough to maintain good dental health. In fact, it may be difficult to maneuver the toothbrush bristles around your braces. If necessary, choose power toothbrushes, floss threaders, interdental brushes, and mouthwashes that are designed to enhance your homecare efforts.

Braces certainly require a little extra patience and attention, but the reward is a beautiful and healthy smile that you can be proud of. During your periodic dental visits, ask about other tips and advice on caring for your braces.

To learn more about what to expect with braces, contact Newman Orthodontics at 516-626-2060 today.